2 tbsp ghee
1 large can trader joes marinara sauce (green can)
1 large bag of diced sweet potatoes
1.5 while stalks of celery - diced
2.5 cups of water
2 squash diced
1 zucchini diced
Parsley heavily sprinkle
Cinnamon heavily sprinkle
Himalayan salt
Pepper
1 tbsp coconut oil
Cook beef in ghee in crock pot with 1 cup water then add the remaining ingredients. Let cook all day. Enjoy!
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