Monday, January 20, 2014

Salmon pasta

1 carrot stick
6-7 celery sticks
1 squash diced
1 green bell pepper
3 salmon packets ( wild from )
1 can coconut milk
1 box gluten free pasta
1 cup coconut mik
Avocado

Cook quinoa pasta gluten free according to directions. 6 minutes
Cut veggies into small bites. Cut salmon into small squares.
Put coconut milk, shredded coconut, paprika, salmon, veggies, 2 tbsp coconut oil, Hawaiian black and red salt, sea salt and pepper in crock pot and cook on high for 2-3 hours. 

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