Healthy, Simple, Fun Meals for My Family. Welcome to my journal of meals and snacks I have created. I create them and want to be able to recreate them. I am going to attempt to take pictures and make notes of the recipe, ingredients, etc. Let me know if you have questions. Enjoy my journal. Happy Healthy Eating!
Wednesday, July 31, 2013
Grilled Tofu Sandwich
Grilled Tofu Sandwich with Brussel Sprouts and Dipping Sauce:
Sandwich - Great Harvest Honey Wheat Bread, Organic Tofu, Mayo, Cheese Slices, Arugula mix, tomato slices.
Tofu - cut square of tofu in long lengths on the short side, cook stovetop with pam and drizzle with tereyki sauce.
Toast bread, may both sides, cheese one side then lettuce, tomatoes, pickles with tofu then other side of bread.
Brussel Sprouts - steam and dip in dijon mustard & maple syrup
Lunch 2 - Mock Chicken Cracker
Mock Chicken Salad from whole foods
Crackers - Snack Crackers from Whole Foods
Butter beans - drained
Pirates Booty - veggie flavor
Cheese cup - Fresh Cheese cup- Petit Suisse Montebourg with fruits
Dessert - Mini Marshmellows
Snack:
Cut up apples with Justin's Chocolate Hazlenut Butter - whole foods, randalls, HEB
I use muffin liners to keep foods from getting everywhere. I use small and large.
Lunch 1 - Smokie Hummus
Lunch idea:
Hummus - Pita Pal packs from Costco
Bread - Ozery bakery, presliced multigrain sliders, Just Minis from Whole Foods
Little Sammies Smoked Salmon Franks, Smoked Salmon Smokies - Aqua cuisine seafood from Whole Foods
Veggie Sticks
Cut up Cheese stick
Cut up Honeydew
Energy Nugget from Whole Foods Bulk
Snack:
Cut up strawberries
Fresh Cheese cup- Petit Suisse Montebourg with fruits
I use muffin liners to keep foods from getting everywhere. I use small and large.
Smokies & Cheese
Smokies & Mac n Cheese & Hummus Broccoli & Mango:
Ingredients: Lit'l Sammies Smoked Salmon Cocktail Franks from Whole Foods, Annies Creamy Deluxe macaroni dinner (Mac & Cheese), 1 head of Brocolli, 1 bundle Asparagus, Annies Dipping Oil- olive oil & balsamic vinegar, Mediterranean Hummus, Mango
Cut up broccoli & Asparagus, put on pan with foil, drizzle Annies Dipping Oil then mix around to get a coat on all, bake 350 for 10 min. Then mix in bowl with half tub of hummus, coating all the greens.
Cook Mac and Cheese.
Heat Smokies stovetop per directions.
Beef Tacos
I forgot to take a picture of this meal. Next time!
Beef Tacos:
Ingredients: 90% lean beef, taco seasoning packet, yellow corn hard shell tacos, shredded white and yellow cheese mix, arugula mixed greens mix, avocados, garlic salt & lemon juice for guac, sour cream
Cook beef with 1/2 taco seasoning. Heat yellow corn shells for 5 minutes in oven. Make guac with 2 avocados, garlic salt, salt and pepper with little lemon juice. Cut greens in shreds and dice tomatoes. Layer beef, cheese, lettuce, tomato, guac, sour cream. YUM!
Welcome
Welcome. I'm starting this blog so I can have a journal of ideas for dinnertime, lunches and snacks. I create these meals and want to be able to recreate them. I am going to attempt to take pictures and make notes of the recipe, ingredients, etc. Enjoy my journal. Happy Eating!
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